Ben Strack, Ph.D.
Owner, Hitting Instructor, Sport Psychology & Mental Skills
Baseball is 99% mental, the other half is physical”. Remember this quirky
quote by Yogi Berra, former Major League catcher? Well, at least part of
that quote is likely to be accurate. Most elite athletes agree that a large
portion of their success is accounted for by mastering the psychology of performance. Many baseball players look at the mental game with the
intention of reaching the, somewhat elusive, "zone." Interestingly,
the “zone” is achievable only about 10 to 15% of the time.
So, what are you doing about the other 85 to 90% of the time when adversity
This is when mental acuity, endurance and resilience can separate you
from the rest of your competition. We've assembled a team of professionals
that can provide you with the mental game “tools” that can help you reach
your full potential. Once these tools are learned they will hold tremendous
value in every area of your life...click here for more (PDF).