Hitting

Hitting a baseball is the most difficult skill in all of sports. At ProBall, we have the expertise, knowledge, and experience to help you excel in this area.

ProBall Hitting Lessons

  • Dropping the back shoulder or front shoulder “hiking”
  • Being reactive. Not having timing mechanisms.
  • loss of bat speed and power – Long swing, movements not being connected
  • Poor “tracking” – pulling eyes/head off the ball or picking up the ball too late
  • Too much or too little rotational movement
  • Having no “plan” or approach.
  • Untimely wrist/hand action at/through contact with the ball.

These are the top 7 mistakes that we encounter with young hitters. These mechanical mistakes are often the root cause of poor hitting performance.

Our Approach

At ProBall, each lesson is catered to the individual needs of the hitter. Our one-on-one and small group training sessions will advance your hitting mechanics, improve your consistency and give you visible results. Our unique combination of hitting instruction, basic video analysis, and mental game training will provide you with the necessary tools to succeed.

What is included:

Your customized hitting lesson plan may include:

  • Initial swing evaluation
  • Bat speed training
  • Swing path consistency
  • Developing power through rotational movement (controlling how the hips and shoulders are used to maximize power)
  • Timing and vision (improving pitch selection and identification)
  • Hitting to all 3 fields
  • Off-speed pitches (curveball, changeup, slider, etc.)
  • Pitch selection and plate discipline
  • Mental approach to hitters/pitchers counts

ProBall Hitting Lessons