…no matter what level you’re on, to have the type of career you can be proud of, you have to take charge of your mental game. It’s what can set you apart from other players
Testimonials
Proball is the best place in Orange County to hone your baseball skills. You can’t beat their one-on-one training programs which are provided by the most experienced coaches around.
I just wanted to send you a note on what an amazing adjustment Zach has made already. Aaron is a stud. Zach was locked, loaded and just seemed so in control… he was doing his “breathing” exercises on the mound and I didn’t even know it. The first inning threw him right into the fire and the kid just didn’t waiver. Zach can’t wait to share with Aaron as he has been beaming ever since. So in a nutshell – Thanks and I wanted you to know you guys are making a big difference.
I have been training at ProBall since the summer leading into my senior year at Cal St. Fullerton. At that time I was a third baseman attempting to become a pitcher. A year later I pitched in the College World Series and was drafted by the Seattle Mariners. ProBall not only has the best instructors in the area, it also provides the best environment for learning, focusing, and getting better. Anyone who is serious about improving their game should train at ProBall.
The newest technological advancement in professional sport is shaping levels of attention and concentration for competition. Now you can take your “Brain” to the weight room (on a computer) for Thinking Faster and Getting into the Zone. Nearly every competitive athlete can benefit from the speed training and mental endurance conditioning provided by Dr. Ben Strack.
Dr. Strack’s training program is a great way to raise the bar on your performance accomplishments. He teaches self-discipline techniques that will increase your focus and concentration and help you gain a mental edge on your competition.
The one phrase that comes to mind when describing Proball is open-minded. Unlike other programs, Proball allows a hitter to work within his swing rather than forcing him to hit with a specific stance, style, and approach. They encourage two way communication and implement specific philosophies that are seen within the swings of major league hitters. Proball also attacks hitting from the mental side of the game. Not many instructors talk about your mental approach, however, I have learned, through Proball’s instructors, that to be successful you must have an inner balance and belief that you are going to succeed… they help you try to reach this mental balance.
You must be in control of yourself before you can control your performance. Biofeedback is an excellent strategy for gaining awareness and control of the body’s natural stress signals.
Dr. Strack’s awareness training techniques are instrumental to improving mental toughness and reaching one’s full potential.